Mughlai Tikka
Boneless chicken cubes, with fresh coriander
Nutrition Facts
Serving Size = 3 Pieces (51g)
Servings / Container = 10
Amount per serving
Calories 90 30
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat g
Monounsaturated Fat g
Cholesterol <50
Sodium 180mg 8%
Total Carbohydrate 1g 4%
Dietary Fiber <1gg
Sugars <1g
Protein 13g 26%
Vitamin A 2%
Vitamin C 6%
Calcium 0%
Iron 2%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Fully Cooked
Storage: Keep frozen.
Heating Procedure:
This is a fully cooked product; simply heat and serve.
Avoid refreezing thawed or heated product. Once thawed, and if you intend to consume product within 3 days, it can be stored in refrigerator.
Appliances and utensils vary; adjust heating times accordingly.
Defrost product inside refrigerator until thawed, prior to heating.
Frying Pan: Preheat a lightly oiled pan. Fry thawed Mughlai Tikka over low heat, turning gently through heating.
OR
Oven: Preheat oven to 200°C. Wrap thawed Mughlai Tikka in an aluminium foil sheet. Heat for 5 minutes or until hot.
Caution: Thawing Mughlai Tikka in microwave oven or over-heating will adversely affect product tenderness and quality.
Cooking Procedure
Mughlai Tikka (Boneless chicken cubes, with fresh coriander)
