Chapli Kabab
Ground chicken meat patties with fresh onions and cracked coriander seeds
Nutrition Facts
Serving Size = 1 Kabab (75g)
Servings / Container = 8
Amount per serving
Calories 140
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat g
Monounsaturated Fat g
Cholesterol <50mg
Sodium 460mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars <2g
Protein 12g 24%
Vitamin A 2%
Vitamin C 10%
Calcium 2%
Iron 10%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Ready-to-Cook
Storage: Keep frozen.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.
Do not defrost
Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until fully cooked.
OR
Oven: Preheat oven to 230°C. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 13-15 minutes or until fully cooked.
Cooking Procedure
Chapli Kabab (Ground chicken meat patties with fresh onions and cracked coriander seeds)
