savoury - wholesome combination of oven-cooked chicken, milk and eggs in a golden baked crust
Serving Size = ½ Piece
Servings / Container = 8 Amount per serving Calories 210 % Daily Value* Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0 grams
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7.5g Cholestrol <50mg Sodium 150mg 6% Total Carbohydrate 15g 5%
Dietary Fiber 1.5g 6%
Sugars 11g Protein 9g 18%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 30%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher
or lower depending on your calorie needs.
Storage: Keep frozen.
This is a fully baked product; for oven fresh
goodness follow under given heating procedure. Procedure:
Appliances and utensils vary; adjust heating times accordingly. We recommend heating Quiche in an oven for optimal product
quality, taste and appearance. Oven: Preheat oven to 200°C. Place frozen Quiche on baking tray for 18~20
minutes or until heated through. Remove from aluminum foil cup. Serve warm. Microwave Oven: Do not use
defrost mode for heating. Remove frozen Quiche from aluminum foil cup and place on
microwave-safe plate. Heat for 2 minutes, or until heated through.
Caution: Quiche will be excessively hot in the centre; we
recommend allowing it to cool reasonably before serving.