Classic French savoury - wholesome combination of oven-cooked chicken, milk and eggs in a golden baked crust
Nutrition Facts
Serving Size = ½ Piece (75g)
Servings / Container = 8
Amount per serving
Calories 210
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0 grams
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7.5g
Cholestrol <50mg
Sodium 150mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1.5g 6%
Sugars 11g
Protein 9g 18%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 30%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Fully Baked
Storage: Keep frozen.

This is a fully baked product; for oven fresh goodness follow under given heating procedure.

Appliances and utensils vary; adjust heating times accordingly.

We recommend heating Quiche in an oven for optimal product quality, taste and appearance.

Oven: Preheat oven to 200°C. Place frozen Quiche on baking tray for 18~20 minutes or until heated through. Remove from aluminum foil cup. Serve warm.

Microwave Oven: Do not use defrost mode for heating.
Remove frozen Quiche from aluminum foil cup and place on microwave-safe plate. Heat for 2 minutes, or until heated through.

Caution: Quiche will be excessively hot in the centre; we recommend allowing it to cool reasonably before serving.

Cooking Procedure
K&N's Quiche