Fiery Fingers
Boneless, breaded chicken strips
Nutrition Facts
Serving Size = 5 Pieces
(65g)
Servings / Container = 12
Amount per serving
Calories 120
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0 grams
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholestrol <50mg
Sodium 460mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 2g
Sugars 3g
Protein 10g 20%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%
Servings / Container = 12
Amount per serving
Calories 120
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0 grams
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholestrol <50mg
Sodium 460mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 2g
Sugars 3g
Protein 10g 20%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher
or lower depending on your calorie needs.
Instructions
Ready-to-Cook
Storage: Keep frozen.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.
Do not defrost
Wok: Preheat oil to frying temperature (170°C). Deep fry frozen Fiery Fingers for 2 minutes 30 seconds to 2 minutes 45 seconds or until fully cooked.
OR
Oven: Preheat oven to 220°C. Bake frozen Fiery Fingers on a baking sheet for 8-9 minutes, or until fully cooked.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.
Do not defrost
Wok: Preheat oil to frying temperature (170°C). Deep fry frozen Fiery Fingers for 2 minutes 30 seconds to 2 minutes 45 seconds or until fully cooked.
OR
Oven: Preheat oven to 220°C. Bake frozen Fiery Fingers on a baking sheet for 8-9 minutes, or until fully cooked.
