K&N's - a founding pillar and beacon for Pakistan's Poultry Industry started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of people. History
Serving Size = 10 Pieces (60g)
Servings / Container = 9 Amount per serving Calories 120Calories from Fat 50
% Daily Value* Total Fat 6g 9%
Saturated Fat 2g 10% Trans Fat 0g Cholestrol <50mg Sodium 380mg 16% Total Carbohydrate 4g 1%
Dietary Fiber <1g
Sugars 0g Protein 12g 25%
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen. Heating Procedure: This is a fully cooked product; simply heat and serve.
Avoid refreezing thawed or heated product. Once thawed, and if you intend to consume product within 2 days, store in refrigerator.
Appliances and utensils vary; adjust cooking times accordingly. To defrost OR to use cold:
Deforst frozen Chunks inside refrigerator until thawed. For quick defrosting, use microwave oven on defrost mode only. Place frozen Chunks in a tray or plate and defrost for 1 minute or until thawed. To serve hot:
After defrosting frozen Chunks until thawed (as given above), proceed to heat by choosing your preferred method below. Microwave Oven: Only use defrost mode. Spread already thawed Chunks evenly on a plate. Heat (defrost mode) for 3-4 minutes or until hot. OR Oven: Preheat oven to 150°C. Spread already thawed Chunks evenly on a baking sheet and place in oven for 2-3 minutes or until hot. OR Frying Pan: Preheat a non-stick or lightly oiled pan. Spread already thawed Chunks in the pan turning them gently through heating over medium heat.