K&N's - a founding pillar and beacon for Pakistan's Poultry Industry started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of people. History
Serving Size = 3 Nuggets (88g)
Servings / Container = 7 Amount per serving Calories 190Calories from Fat 80
% Daily Value* Total Fat 9g 15%
Saturated Fat 2.5g 13% Trans Fat 0g Cholestrol <50mg Sodium 450mg 19% Total Carbohydrate 16g 5%
Dietary Fiber <1g
Sugars 3g Protein 11g 22%
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 20%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen. Cooking Procedure:
Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.
Do not defrost
Wok: Preheat oil to frying temperature (180°C). Deep fry frozen Fun Nuggets for 3 minutes, or until fully cooked.
OR Oven: Preheat oven to 230°C. Bake frozen Fun Nuggets on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.