K&N's - a founding pillar and beacon for Pakistan's Poultry Industry - started in 1964 with a single minded objective of
providing better nutrition through poultry for Health and Happiness of the Nation. History
Serving Size = 3 Pieces (67g)
Servings / Container (Economy pack) = 15 Amount per serving Calories 180 % Daily Value* Total Fat 10g 15%
Saturated Fat 2g 10% Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g Cholestrol <50mg Sodium 380mg 16% Total Carbohydrate 13g 4%
Dietary Fiber 1g 5%
Sugars 5g Protein 9g 18%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 25%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen. Procedure:
Appliances and utensils vary; adjust cooking times accordingly. Do not defrost Karahi (Wok): Preheat oil to frying temperature (180°C). Deep fry frozen Nuggets for 3 minutes, or until fully cooked.
OR Oven: Preheat oven to 230°C. Bake frozen Nuggets on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.