► Media
K&N's - a founding pillar and beacon for Pakistan's Poultry Industry - started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of the Nation.  History
Kofta
Minced chicken meatballs with chilli flakes
Nutrition Facts
Serving Size = 2 Pieces (56g)
Servings / Container (Economy pack) = 15
Amount per serving
Calories 110
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholestrol <50mg
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 19%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 4%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Ready-to-Cook
Storage: Keep frozen.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Defrost product inside refrigerator until slightly thawed, prior to cooking. Avoid re-freezing thawed product.

Cooking Pot: To enjoy traditional Kofta curry, prepare curry with your choice of recipe. Add slightly thawed Kofta along with water. Cook until ready.
OR
Karahi (Wok): To enjoy Kofta as a snack, preheat oil to frying temperature (170°C). Deep fry slightly thawed Kofta for 5 minutes, or until fully cooked.