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K&N's - a founding pillar and beacon for Pakistan's Poultry Industry - started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of the Nation.  History
Kafta Kabab®
Minced chicken meat with fresh mint, shaped and barbecued on skewers
Nutrition Facts
Serving Size = 3 Pieces (66g)
Servings / Container (Economy pack) = 7
Amount per serving
Calories 120
% Daily Value*
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholestrol <50mg
Sodium 360mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Fully Cooked
Storage: Keep frozen.

This is a fully cooked product; simply heat and serve.
Avoid refreezing thawed or heated product.
Once thawed, and if you intend to consume product within 3 days, store in refrigerator.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Microwave Oven: For heating only use defrost mode; do not defrost outside, prior to heating.
Set microwave oven on defrost mode. Place frozen Kafta Kabab on a plate and defrost for 3-5 minutes or until hot.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to heating.
Preheat a lightly oiled pan. Fry thawed Kafta Kabab over medium heat, rolling frequently through heating.