K&N's - a founding pillar and beacon for Pakistan's Poultry Industry started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of people.  History
Nuggets
Breaded nugget shaped chicken patties
Nutrition Facts
Serving Size = 3 Nuggets (67g)
Servings / Container = 9
Amount per serving
Calories 180Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholestrol <50mg
Sodium 380mg 16%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 5%
Sugars 5g
Protein 9g 18%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 25%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Ready-to-Cook
Storage: Keep frozen.

Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.

For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.

Do not defrost

Wok: Preheat oil to frying temperature (180°C). Deep fry frozen Nuggets for 5 minutes, or until fully cooked.
OR
Oven: Preheat oven to 230°C. Bake frozen Nuggets on a baking sheet (turning halfway through baking) for 13-15 minutes, or until fully cooked.


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